About Dr. Gray
Guiding You to Longevity, Metabolic Health & Vitality
Health, Family and adventure are at the core of who I am. My husband and I have been together for 25 years, building a life we cherish in beautiful Camp Sherman, Oregon. Raising our three incredible daughters has been the most rewarding adventure, as we strive to instill in them our values of integrity, community, and a love for exploration.
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When we’re not busy with school and work, you’ll find us embracing the endless outdoor adventures Central Oregon has to offer-hiking, skiing, rafting, and mountain biking or fishing the Metolius river. I also make time for life’s simple joys-sipping black coffee from my favorite handmade mug, getting lost in a great book, and catching up with close friends.​​
My professional journey has been shaped by both my personal experiences and my deep passion for health optimization. While my career in emergency medicine was rewarding, I found myself drawn to a broader mission-helping people build lifelong health, not just treating illness when it arises.
This led me on a self-directed residency in longevity science, metabolic health, and precision medicine. I’ve explored the world’s healthiest lifestyles, studied the science of aging, and delved into the metabolic factors that shape our well-being.
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This passion was fueled by my own experiences with night shift work, personal health challenges, and my family’s struggles with metabolic disease all of which reinforced the importance of early intervention, sustainable lifestyle strategies, and data-driven health optimization.​​​​
To deepen my expertise, I became Board Certified in Obesity Medicine, pursued advanced training in menopausal care, and completed specialized programs in Precision Medicine and Coaching.
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Beyond the clinic, I strive to embody the very principles I teach, immersing myself in nature, building strength through movement, and fostering emotional resilience. To me, true wellness isn’t just about numbers and lab results, it’s about crafting a vibrant, fulfilling life. And that’s exactly what I help my patients achieve.
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​At PeakMD Health, I created The North Framework™—a physician-guided approach that blends science, purpose, and renewal to help patients navigate their personal path to lifelong vitality. The recent expansion of PeakMD Health to include Daybreak Recovery Spa reflects this vision, uniting precision/longevity medicine with restorative therapies under one roof.