Menopause Care
Perimenopause & Menopausal Care for
Renewal, Strength & Vitality
Menopause can affect far more than periods and hot flashes. Hormonal changes can influence sleep, mood, cognition, body composition, bone health, sexual health, strength, and how you feel in your own body.
At PeakMD, care begins with listening. We combine evidence-based menopause treatment with a whole-person Precision Roadmap built around your symptoms, risks, goals, and the life you want to keep living.
This is thoughtful, physician-led care designed to help you feel clear, strong, and fully yourself in the years ahead.
More Than Medication. A Roadmap for the Life You Want.
At PeakMD, we don’t treat weight or hormones in isolation. Your Precision Roadmap uses the NORTH Framework™ to understand your health from every direction:
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NORTH — Purpose & Alignment: What do you want your health to make possible?
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SOUTH — Body & Vitality: Hormones, metabolism, sleep, nutrition, movement, strength, and medical risk.
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EAST — Mind & Presence: Mood, cognition, stress, habits, and nervous-system health.
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WEST — Connection & Belonging: Relationships, intimacy, support, accountability, and community.
The goal isn’t simply better numbers or fewer symptoms. It’s becoming strong enough for the life you want.
Rise, Renew, and Thrive Through Perimenopause & Menopause
Step 1: Precision Consultation (90 min)
Review symptoms, menstrual history, medical history, medication, and goals.
Complete laboratory testing and appropriate health assesment.
Evaluate the potential benefits, risks, and alternatives to hormone therapy.
Precision Consultation +labs: $695
Step 2: Receive Your Menopause Roadmap
Understand what may be contributing to your symptoms.
Review hormonal and nonhormonal treatments options.
Address sleep, mood, metabolic health, bone health, sexual health, and strength.
Leave with clear, personalized recommendations.
Step 3: Begin Personalized Treatment
The first six months provide the active physician guidance needed to begin treatment safely and adjust it thoughtfully.
Start hormone therapy or nonhormonal treatment options.
Individualize medication choice, dose, and delivery method.
Monitor symptoms, response, side effects and safety
Add health coaching or strength support if desired.
$159/month for minimum of 6 months
Step 4: Reassess and Refine
Review your response to treatment and adjust as needed
Repeat appropriate laboratory testing or assessments
Revisit sleep, body composition, strength, nutrition, and long term health priorities.
Step 5: Transition to Maintenance
Continue active management if further adjustment is needed.
Move to annual medication maintenance once treatment is stable
Return to more frequent management if symptoms or health needs change.
Annual Medication Maintenance: $695/year
Strong for What Comes Next
Menopause is not the end of your vitality. With thoughtful medical care and a clear plan, it can become a powerful turning point.
At PeakMD, you receive evidence-based menopause care, a personalized Precision Roadmap™ built using the NORTH Framework™, and the option for ongoing physician-guided medication management. Health coaching and medical fitness support can be added when you want help turning your plan into lasting action.
Ready to begin? Start with your Precision Consultation. Have questions first? Send me a message, and I’ll personally follow up.
Contact me for a free consultation to see if this program is right for you or get started with your Precision Consultation.