Our Integrated Care Team

World Champion rower and elite performance coach, Steve Tague is proof that strength, vitality, and performance aren't limited by age, they're built through smart, science-driven training.  He blends metabolic insight, precision coaching, and practical strategies to help clients move stronger, breathe deeper, and perform better at every stage of life.

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As founder of Rowed to Fitness, Steve collaborates directly within  PeakMD Health Pathways, integrating VO2 max testing,  metabolic analysis and individualized performance training into Longevity, Obesity, Menopause, and Peak Performance programs.

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Through Peak MD he provides VO₂ max and metabolic testing and is also available for personal training and athletic performance coaching for those ready to  elevate their fitness and redefine their limits. → Learn more

Paige believes lasting health begins with understanding the person, not just the symptoms. As a Health Coach with PEAKMD, she partners with clients to translate physician recommendations into meaningful, sustainable behavior change.

Her coaching philosophy is built on trust, helping clients develop the self-awareness, confidence, and self-compassion needed to create lasting habits. She brings warmth, curiosity, empathy, and humor to every session, believing that each person's story matters.

A wellness practitioner since 2014, Paige is based in Longmont, Colorado, and works virtually with PEAKMD clients, providing personalized coaching that complements physician-directed care.

Outside of coaching, you'll often find Paige exploring Colorado's streams and mountain trails with her two dogs, Autumn and Rollo.

Kate graduated from the University of Oregon with a Bachelor of Science in Social Sciences, with a concentration in Business and Economics and a minor in Psychology. She is currently completing prerequisite coursework as she prepares to pursue nursing school.

Her passion for health and wellness is deeply personal. After navigating her own health challenges and experiencing the loss of close family members, Kate developed a profound appreciation for the importance of living a healthy, meaningful life. She believes that wellness is unique to every individual and is passionate about helping others feel informed, supported, and empowered throughout their health journey.

As PeakMD's Membership & Patient Experience Coordinator, Kate is often one of the first faces patients meet. She is dedicated to creating a welcoming environment, guiding patients through their membership experience, answering questions, and ensuring each person feels supported from their first visit onward. Her goal is to help every patient feel valued, cared for, and empowered as they work toward their personal health goals.

Shandra Milstein brings more than 25 years of experience helping individuals move with greater confidence, strength, and body awareness. As an ACE Certified Personal Trainer, MELT Method Instructor, wellness coach, and group fitness leader, she has dedicated her career to empowering people through movement, education, and compassionate coaching. Her extensive background includes personal training, specialty workshops, fitness program development, and leadership across both community and clinical wellness settings.
Known for her warm, engaging teaching style, Shandra creates an immediate sense of trust and ease. Her classes invite participants to slow down, reconnect with their bodies, and discover how mindful movement can reduce pain, improve resilience, and support long-term health. Whether teaching the MELT Method, leading a workshop, or coaching clients one-on-one, she meets each person where they are and helps them build confidence from the inside out.

At PeakMD & Daybreak Recovery Spa, Shandra leads movement classes, educational workshops, and wellness experiences designed to help members move better, feel stronger, and create lasting habits that support lifelong vitality.

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Bonnie Rose has spent more than four decades studying and teaching yoga, mindfulness, and therapeutic movement. She completed her yoga teacher training through the Integral Yoga Institute under Sri Swami Satchidananda and has continued to expand her expertise through advanced training in mindfulness meditation with Dr. Jon Kabat-Zinn, restorative yoga with Dr. Judith Hanson Lasater, and therapeutic yoga for heart patients with Dr. Dean Ornish.

Her teaching experience spans clinical, research, and community settings, including leading the yoga component of an NIH-funded heart disease reversal study at the Oregon Research Institute, teaching cardiac rehabilitation patients at St. Charles Hospital, and serving the Central Oregon community through restorative yoga and specialized therapeutic classes.

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At PeakMD & Daybreak Recovery Spa, Bonnie guides restorative yoga

experiences that help students slow down, restore balance, reduce stress, and reconnect with their bodies. Drawing on decades of experience in yoga, mindfulness, pain management, neuropsychology, and Reiki, she creates a welcoming space where participants of all abilities can experience greater ease, resilience, and well-being.

Phoenix is an experienced and deeply intuitive practitioner whose work centers on restoring balance, calming the nervious system, and helping people reconnect with their bodies. Through Reiki and guided breathwork, she creates a space that allows for both physical relaxaation and emotional release –meeting each person exactly where they are. 

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Known and trusted within the community, Phoenix has built a strong local following through her presence, consistency, and the way people feel after working with her –more grounded, more clear, and more at ease. 

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In addition to Reiki practice, Phoenix is a skilled breathwork facilitator, integrating breath as a powerful tool for regulation, awareness, and reset. Her sessions are both accessible and impactful, whether someone is new to this work or looking to go deeper. 

Suzanne serves as the emotional and cognitive anchor of The North Framework™, helping patients navigate change with clarity and compassion. Drawing from neuroscience-based coaching, positive psychology, and mindfulness principles, she supports individuals in identifying barriers, reframing narratives, and cultivating resilience.

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Her sessions are both grounding and activating—combining structured reflection with intuitive inquiry. Suzanne’s work ensures that precision medicine extends beyond biology to include meaning, motivation, and mindset—the inner compass that sustains lifelong vitality.

Marcus Farris is a coach, author, and U.S. Army veteran who helps people reconnect with how they think, feel, and show up in their daily lives.

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His work sits at the intersection of mindset, behavior, and physiology; helping clients move from operating on autopilot to living with greater awareness, intention, and alignment. Rather than offering quick fixes, Marcus focuses on helping people understand their patterns, clarify what matters most, and build habits that reflect those values.

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His background spans industrial engineering, endurance athletics, CrossFit coaching, and mindset training, giving him a unique ability to blend structure with real-world application. He meets people where they are, but doesn’t let them stay there. Marcus holds a Master’s degree in Clinical Mental Health Counseling from the University of West Alabama and is a Board-Certified Health and Wellness Coach.

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Originally from the South, he now lives in Redmond, Oregon with his wife, their soon-to-arrive first child, and their Australian Shepherd, Scout.